Treatments

Ayurveda is a holistic approach to a human being and deals with the states of body, mind and spirit. Our treatments take into account this holistic approach and every treatment is customized to the needs of the patient.  

Our outpatient Ayurveda treatments are recognized by most health insurers through additional insurance for complementary medicine.

Abhyanga Massage

Ayurvedic texts recommend Ayurvedic massage daily; Abhyanga’s main function is getting the toxins to move from deeper tissues into gastrointestinal tract for efficient removal.

Abhayanga is a total body massage with herbal oils that tones the skin, rejuvenates and strengthens skin tissues, increases vitality (Ojas) and resistance. Abhyanga keeps your body fit, controls fat, reduces sagging, makes the skin younger, reduces stress and fosters circulation.

Each Abhyanga treatment is carefully prepared, according to the individual needs (dosha types); special herbal oils are used.

Before the first visit, we recommend an Ayurveda consultation with our Ayurveda Consultant to determine Ayurveda type so that we are able to personalize the treatment.

Benefits of abhyanga massage include toxins elimination, soft and smooth skin, increased circulation, mental alertness, calming effect, improvements in muscle tone.

60min = 150 CHF
90min = 225 CHF

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Marma Massage

Treatments of the marma points or vital body points (energy spots in the body); 107 bioenergy points according to Ayurveda classical teaching. It is similar to Chinese acupuncture but without use of needles; its focus is on the releasing energy blocks in the body and mind. Opening the marma points increases the free flow of energy. Through light touches, essential oils and herbs the marma points are stimulated and the balance of the energy flow is achieved. Marma therapy is applied according to one’s unique needs. Main benefits are balance of energy flow, especially good against arthritis, rejuvenates, reduces toxins, pain relief, deep relaxation, improves digestion.

60min = 150 CHF

Kizhi

Powder / Herbal leaves compressed in the linen bags are dipped into hot medicated oils and applied to the body. Relies of the herbal ingredients penetrates deep into the body resulting in the intensive hot therapeutic treatment.

It is used to relieve problems in many conditions: arthritis, muscle pains, low back ache, sports injuries, spondylosis. It reduces pain, swelling, improves blood circulation, nourishes the body.

60min = 170 CHF

Njavara Kizhi​

A type of Kizhi therapy Naranga Kizhi (Lemon Poultice Treatment) where diced lemon is processed with oils, herbs, etc. and the mixture is filled in the linen bags and applied hot to the body. Therapeutic effects: stiffness of the neck, joint related problems, shoulder problems, low back pain, rheumatic disorders, body pain.

60min 170 CHF

Njavara Kizhi (Pinda Sveda)​

One of the most important Kerala Ayurveda treatments. It is rejuvenation technique with linen bags containing cooked Njavara rice soaked continuously in a mixture of herbal milk decoction. It’s a specific modification of sudation, where the soft heat and massage help the body to use the natural capacity to nourish and heal. Used for certain muscular, rheumatic, joint related problems and skin problems. Benefits: body becomes smooth and supple, it removes stress and stiffness from the body.

60min = 170 CHF

Udwarthanam Powder Massage​

This is a whole body massage with fine medicinal powder to enliven and energize the body. It helps promote better digestion, healthier skin, firmer muscle tone, increased circulation, loosing weightand a breakdown of cellulites. It is widely recommended for those with obesity or those wishing to lose weight and also certain rheumatic problems.

60min=150 CHF

Shirodhara​

This is amazingly relaxing therapy which gently releases stress and tension from the mind and body. This usually accompanies Abhyanga. A steady stream of warm, aromatic oil/ decoction/ milk using special devices flows rhythmically across the forehead calming the mind and soothing the nervous system. It induces feeling of profound peace and happiness.

This treatment is primarily for insomnia, stress, mental tensions and certain skin problems.

60min Abhyanga (150 CHF) + 30 min Sirodhara (90 CHF) = 240 CHF

Salt-Massage

A wonderful combination of Ayurveda authentic massage oil and Himalayan salts. It gives a synergic effect of salt peeling with the healing qualities of warm oil.

60min = 160 CHF