In addition to the packages listed, we offer packages such as: Rejuvenation Package, Spine Care package, Sliming package, Rheumatic Treatment package all of which can be discussed with our Ayurveda Expert/Consultant and adjusted to your individual needs. We would also be glad to create a special package for you upon your request.

New energy in a week

Alow yourself a small break in everyday life and get some new energy. The body-mind balance can easily be lost due to stress and wrong nutrition habits in busy life schedules. We set up a special program to help you restore it.

Personal nutrition recommendations based on an Anamnesis will optimize your digestive strength. The massages and heat applications will improve blood circulation and consequently boost your metabolism.

The eneregy-week includes :

Anamnesis to figure out your own natural body-mind constitution. Based on it our Ayurveda expert will give you some nutritional guidelines to be followed during the treatment week as well as some valuable recomendations for the time after it.

Zur Energie-Woche gehört:

3x Abhyanga massages. These massages will help among other things to loosen toxins from the different bodily tissues and will improve your digestive capacity.
1x Salt-peeling, a special massage with fine rock salt and diferent herbs or
1x Jambira Pinda Sweda, a special heat applicationwith cloth bags filled with lemon, coconut and other ingredients.
Both therapies (salt-peeling and jambira pinda sweda) increase blood circulation and have a highly regenerative and cleansing effect.

The whole process should ideally take place in 1 week time during which you should follow the nutritional guidelines given to you by our Ayurveda expert.

Price: upon request

Evening and Saturday appointments possible.

Ayurveda Kur nach der Entbindung​

Die Ayurveda Kur für die Frau nach der Entbindung ist eine sanfte Kräuter- und Massagekur zur Unterstützung und langfristige Stabilisierung der physischen und geistigen Gesundheit.

Es umfasst zehn sanfte und natürliche Ayurveda-Behandlungen/Massagen, interne pflanzliche Präparate, eine Ayurveda-Gesichtsmassage, Badekräuter, leichte Yoga-Rückbildungsübungen und eine Ayurveda Ernährungsberatung. Unser Ayurveda Expert stellt Ihre Kur für Sie zusammen und bespricht den ganzheitlichen Vorgang mit Ihnen.

Diese Therapie sorgt:

– für eine gesunde Rückbildung der Organe
– für die Festigung und Kräftigung der beanspruchten Organe und des Gewebes
– für einen natürlichen Gewichtsverlust und die Straffung des Körpers
– für Stabilisierung der physischen und geistigen Gesundheit
– löst Spannungen und Stress

Eine Ayurveda Kur nach der Entbindung kann sicher ab dem zweiten Tag nach einer natürlichen Geburt durchgeführt werden, oder zwei bis sechs Wochen nach einem Kaiserschnitt (empfohlen in den ersten drei Monaten nach der Entbindung)

Preis: Auf Anfrage

2 Days Time-Out Package

2 Tage Auszeit-Paket Beispiel Tag 1 420 CHF
Abhyanga Massage60min
Shirodhara /Stirnguss30min
 Tag 2 
Naranga Kizhi60min
Padabhyanga30min

* persönliche Anpassung des Programms nach der Beratung oder als erwünscht ist möglich
* Preis variiert je nach den empfohlenen Behandlungen
Gutscheine

3 Days Vitality Package

Tag 1 Beispiel CHF 850 – CHF 1100 
Ayurveda Beratung30min
Abhyanga oder Marma Massage60min
Shirodhara/Stirnguss60min
Tag 2 
Abhyanga oder Marma Massage60min
Shirodhara/Stirnguss60min
Tag 3 
Abhyanga or Marma Massage60min
Shirodhara60min
Kateevasthi or Urovasthi30min

*personal improvisation of the program is possible
*the cure will be adjusted to the personal needs based on the consultation’s findings
*price varies based on the treatments needed

Stress Management Therapy

The basic principle of Ayurveda is to determine an individual’s body constitution type (prakriti) and vikrithi (the disharmony).

The Ayurveda doctor evaluates the dosha imbalance and manages holistic healing based on Ayurvedic principles of daily and seasonal ritual, diet recommendations and different Ayurveda therapies.

The treatments are tailored in such a way as to focus more on deeper aspects of body and mind balance and body healing from within, rather than to depend on the use of chemical medicine.

Classical Ayurveda massage technique, being integrated with special Ayurveda oil blends, aims at relieving stress, bringing relaxation and enhancing the nourishing power.

Sirodhara increases the immunity of the person by a direct action on the PNI axis (psychological-neurological-immunological axis).

It is one of the most relaxing Ayurveda treatments, which leads the body to a deeper level of calmness. The therapy is also found effective in anxiety related issues; it enhances sleep, stabilizes and balances the autonomous nervous system, decreases stress hormones etc.

Treatments like Siro Vasti are carried out with great care when working with patients with stress related issues, some kinds of depressions etc.

4 Tage (erste Woche) + 3 tage (zweite Woche) Kur – Stress und Spannung (Beispiel)1st Phase 
Ayurveda Beratung und persönliche Programmanpassung30min
7 Abhyanga oder Marma Massage7x60min
7 Stirnguss/Shirodhara7x30min

*Price: on request
*personal improvisation of the program is possible
*the cure will be adjusted to the personal needs based on the consultation’s findings