In addition to the packages listed, we offer packages such as: Rejuvenation Package, Spine Care package, Sliming package, Rheumatic Treatment package all of which can be discussed with our Ayurveda Expert/Consultant and adjusted to your individual needs. We would also be glad to create a special package for you upon your request.
New energy in a week
Alow yourself a small break in everyday life and get some new energy. The body-mind balance can easily be lost due to stress and wrong nutrition habits in busy life schedules. We set up a special program to help you restore it.
Personal nutrition recommendations based on an Anamnesis will optimize your digestive strength. The massages and heat applications will improve blood circulation and consequently boost your metabolism.
The eneregy-week includes :
Anamnesis to figure out your own natural body-mind constitution. Based on it our Ayurveda expert will give you some nutritional guidelines to be followed during the treatment week as well as some valuable recomendations for the time after it.
Zur Energie-Woche gehört:
3x Abhyanga massages. These massages will help among other things to loosen toxins from the different bodily tissues and will improve your digestive capacity.
1x Salt-peeling, a special massage with fine rock salt and diferent herbs or
1x Jambira Pinda Sweda, a special heat applicationwith cloth bags filled with lemon, coconut and other ingredients.
Both therapies (salt-peeling and jambira pinda sweda) increase blood circulation and have a highly regenerative and cleansing effect.
The whole process should ideally take place in 1 week time during which you should follow the nutritional guidelines given to you by our Ayurveda expert.
Price: upon request
Evening and Saturday appointments possible.
Ayurveda Kur nach der Entbindung
Die Ayurveda Kur für die Frau nach der Entbindung ist eine sanfte Kräuter- und Massagekur zur Unterstützung und langfristige Stabilisierung der physischen und geistigen Gesundheit.
Es umfasst zehn sanfte und natürliche Ayurveda-Behandlungen/Massagen, interne pflanzliche Präparate, eine Ayurveda-Gesichtsmassage, Badekräuter, leichte Yoga-Rückbildungsübungen und eine Ayurveda Ernährungsberatung. Unser Ayurveda Expert stellt Ihre Kur für Sie zusammen und bespricht den ganzheitlichen Vorgang mit Ihnen.
Diese Therapie sorgt:
– für eine gesunde Rückbildung der Organe
– für die Festigung und Kräftigung der beanspruchten Organe und des Gewebes
– für einen natürlichen Gewichtsverlust und die Straffung des Körpers
– für Stabilisierung der physischen und geistigen Gesundheit
– löst Spannungen und Stress
Eine Ayurveda Kur nach der Entbindung kann sicher ab dem zweiten Tag nach einer natürlichen Geburt durchgeführt werden, oder zwei bis sechs Wochen nach einem Kaiserschnitt (empfohlen in den ersten drei Monaten nach der Entbindung)
Preis: Auf Anfrage
2 Days Time-Out Package
| 2 Tage Auszeit-Paket Beispiel | Tag 1 | 420 CHF | |
| Abhyanga Massage | 60min | ||
| Shirodhara /Stirnguss | 30min | ||
| Tag 2 | |||
| Naranga Kizhi | 60min | ||
| Padabhyanga | 30min |
* persönliche Anpassung des Programms nach der Beratung oder als erwünscht ist möglich
* Preis variiert je nach den empfohlenen Behandlungen
Gutscheine
3 Days Vitality Package
| Tag 1 Beispiel | CHF 850 – CHF 1100 | |
| Ayurveda Beratung | 30min | |
| Abhyanga oder Marma Massage | 60min | |
| Shirodhara/Stirnguss | 60min | |
| Tag 2 | ||
| Abhyanga oder Marma Massage | 60min | |
| Shirodhara/Stirnguss | 60min | |
| Tag 3 | ||
| Abhyanga or Marma Massage | 60min | |
| Shirodhara | 60min | |
| Kateevasthi or Urovasthi | 30min |
*personal improvisation of the program is possible
*the cure will be adjusted to the personal needs based on the consultation’s findings
*price varies based on the treatments needed
Stress Management Therapy
The basic principle of Ayurveda is to determine an individual’s body constitution type (prakriti) and vikrithi (the disharmony).
The Ayurveda doctor evaluates the dosha imbalance and manages holistic healing based on Ayurvedic principles of daily and seasonal ritual, diet recommendations and different Ayurveda therapies.
The treatments are tailored in such a way as to focus more on deeper aspects of body and mind balance and body healing from within, rather than to depend on the use of chemical medicine.
Classical Ayurveda massage technique, being integrated with special Ayurveda oil blends, aims at relieving stress, bringing relaxation and enhancing the nourishing power.
Sirodhara increases the immunity of the person by a direct action on the PNI axis (psychological-neurological-immunological axis).
It is one of the most relaxing Ayurveda treatments, which leads the body to a deeper level of calmness. The therapy is also found effective in anxiety related issues; it enhances sleep, stabilizes and balances the autonomous nervous system, decreases stress hormones etc.
Treatments like Siro Vasti are carried out with great care when working with patients with stress related issues, some kinds of depressions etc.
| 4 Tage (erste Woche) + 3 tage (zweite Woche) Kur – Stress und Spannung (Beispiel) | 1st Phase | |
| Ayurveda Beratung und persönliche Programmanpassung | 30min | |
| 7 Abhyanga oder Marma Massage | 7x60min | |
| 7 Stirnguss/Shirodhara | 7x30min |
*Price: on request
*personal improvisation of the program is possible
*the cure will be adjusted to the personal needs based on the consultation’s findings
