Njavara Kizhi (Pinda Sveda)
One of the most important Kerala Ayurveda treatments. It is rejuvenation technique with linen bags containing cooked Njavara rice soaked continuously in a mixture of herbal milk decoction. It’s a specific modification of sudation, where the soft heat and massage help the body to use the natural capacity to nourish and heal. Used for certain muscular, rheumatic, joint related problems and skin problems. Benefits: body becomes smooth and supple, it removes stress and stiffness from the body.